Qualifications:

Accredited Exercise Physiologist: ESSA

Bachelor of Exercise Science: Australian Catholic University, North Sydney

Certificate IV in Fitness: Personal Trainer: Fitness Institute Australia

Certificate IV in Assessment and Workplace Training: Fitness Institute Australia

Pilates Level 1 and 2 matwork instructor: Pilates Institute of Queensland

Advanced Boxing for Fitness Qualified: Thump Training Systems

Heatmoves Accredited: Heart Foundation

Advanced Senior First Aid: Vital First Aid.

 

Specialities:

Rapid Weight Loss

Strength and Conditioning and Muscle growth

Core Conditioning / Postural Analysis

Rehabilitation

Boxing for Fitness

Bootcamp

Nutrition

 

Experience:

9 years Personal Training

Over 3000 sessions per year

AEPs are university qualified allied health professionals equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities.
Pathology domains covered by the services of AEPs include cardiovascular, metabolic, neurological, musculoskeletal, cancers, kidney, respiratory / pulmonary and mental health, and any other conditions for which there is evidence that exercise can improve the client’s clinical status.

Exercise physiologist's are tertiary qualified (usually masters degrees)

AEP's can offer Private Health Refunds

AEP's can offer services to NDIS, Workcover and DVA clients

AEP's can offer services to the elderly on Home Care Packages

AEP's have medicare provider numbers. They can offer Bulk Bill services to people with Chronic Conditions who have been referred by their GP.

“I started Personal Training with Nick on 24th Aug 2010. Exactly six weeks later we did another fitness Assessment. My weight dropped from 82.4Kg - 75.1Kg (7.3Kg). My Abdominal Measurement went from 89.8cm – 80.1cm (9.7cm) and my Hip Measurement went from 99cm – 91.8cm (7.2cm)… Now 4 months later I continue to see Nick twice a week. I have kept off all the weight and have definitely gained some muscle. What I liked most about using ULTIMATE CONDITIONING was the fantastic service Nick provides. Every Sunday since I started Nick and I work out my training for the week and he emails me programs to do when I’m not with him. When I first started, Nick actually came shopping with me and taught me about reading food labels and showing me better options for what I could be eating. I found this helped alot and I was able to drop the fat fast! I highly recommend Nick and ULTIMATE CONDITIONING to anyone!”

“When I first started with Nick almost two years ago I wanted to drop fat fast. With Nick’s help I was quickly able to lose about 10kg. I then wanted to gain muscle and shape my body. Now I can proudly say that I have an athletic body that I am very happy with thanks to ULTIMATE CONDITIONING. Not only is Nick very motivating, he always fits in my sessions around my busy shift work schedule. His prices are also very economical, especially with my private health insurance rebates. I recommend Nick and ULTIMATE CONDITIONING to everyone!”

“I have played sport since I was at school and have always been diligent with keeping healthy and fit. I do also like to travel and with overseas trips comes lots of eating, drinking and little exercise. Nick helped me to not only return to my normal body weight, but also, shed some fat and really tone up. I continue to see him on a weekly basis in order to maintain my goal weight and physique. I also found his Nutritional advice great!”

“I have known Nick now for just over 12 months, and in that time I have found his one-on-one training both an enjoyable and body changing experience. My previous experiences with Personal Trainers were that they were generally not interested in what the client wants and just go through the same routine week after week with no emotion or personality. I am happy to say that Nick is the total opposite and has actually made the experience of training both an enjoyable and sustainable one. Recently I entered into a ‘Biggest Looser completion’ and discussed my strategy with Nick. I am pleased to say that with a great deal of input from him I succeeded in losing 9.8kilos in 6 weeks. From the training sessions to the constant assistance over the phone and text to answer questions about not only training but eating habits as well; I found him only too happy to help in any way he could to achieve my goal. Nick has the ability to push his clients to get results at an enjoyable pace, and does this with a good sense of humour and personable approach.”

Jeff Tait lost 6.3kgs in only 8 weeks with Ultimate Conditioning. He also lost 4 cm off his waist! Jeff's training consisted of a mix of high intensity supersetted weight sessions and also boxing sessions which he enjoyed the most.

Nick helped train Triple M's Wil Anderson and Anthony Lehmo in their “Slabs to Abs” challenge. The boys lost an impressive 8kgs each in only 5 weeks and absolutely loved the experience.

After 13 years in the Potts Point area, Ultimate Conditioning is proud to open a brand new, boutique Exercise Physiology studio at 1/191 Victoria Street, Potts Point, 2011.
The space is extremely clean, private and CoVid safe.

Click on video to see your brand new studio!

Ultimate Conditioning offers a home visit service called ULTIMATE CARE.
We specialise in bringing a fully accredited Exercise Physiologist to your home.
This is of great benefit to the Elderly population and any one with a disability such as people on the NDIS scheme.